BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//IMLA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:IMLA
X-ORIGINAL-URL:https://imla.org
X-WR-CALDESC:Events for IMLA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T130000
DTEND;TZID=America/New_York:20250121T140000
DTSTAMP:20260421T110749
CREATED:20241014T153124Z
LAST-MODIFIED:20241014T153124Z
UID:10001551-1737464400-1737468000@imla.org
SUMMARY:Wellness Webinar
DESCRIPTION:The Attorney’s Guide to Stress Mastery: Evidence-Based Strategies for Resilience\nLegal professionals operate in high-stress environments\, where stress management and resilience are crucial for success. This workshop offers evidence-based strategies such as mindfulness\, cognitive restructuring\, and self-care\, validated to reduce stress and enhance well-being. Gain valuable tools to find more productivity\, more income\, and most importantly more peace. \nParticipants will gain insights into the impact of chronic stress on legal professionals\, emphasizing the significance of resilience. Through interactive discussions and practical exercises\, attendees will learn to integrate stress-reducing habits into their daily routines\, supported by scientific research and real-life case studies. \nSpeaker: Brooke Walker
URL:https://imla.org/events/wellness-webinar-1-21-25/
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR